Invercargill's First One-Stop Fitness & Health Centre

Where Fitness
Meets Family

Fitness made fun, never intimidating. Classes, massage, wellness & more — all under one roof at 18 Leven Street. All welcome, always.

7
Services offered
#1
On Demand Reformer Studio
9
Class types
Fusion Fitness squad
One-Stop
Fitness & Health
Centre — Invercargill
About Fusion Fitness

Invercargill's One-Stop
Fitness & Wellness Hub

Fusion Fitness is Invercargill's first truly comprehensive fitness and health centre. We've brought together everything you need under one roof — whether you're looking to build strength, recover from injury, find your zen, or have a blast in the pool.

We're more than just a gym. We're a community-driven space built on the belief that fitness should be accessible, enjoyable, and judgement-free for every body, at every stage of life.

Located in the heart of the CBD at 18 Leven Street, we're proud to serve Invercargill and the wider Southland community with world-class facilities and genuinely passionate coaches.

All Welcome, Always
Never Intimidating
Squad Goals
Fun First
Our Classes

Find Your Sweat Style

From strength and HIIT to boxing and recovery — there's a class for every body and every goal. All levels welcome, always.

HIIT

Full-body fire with Fusion vibes. High-intensity intervals blended with powerful strength work and dynamic conditioning for an all-round sweat session that leaves you buzzing.

30–60 min · with Desh

Strong Squad

Time to get stronger, fitter, and more confident. Lifting, resistance, and functional movements to build lean muscle, boost metabolism, and improve everyday performance.

30–45 min · with Bailey & Desh

Lift-Lab

A technique-driven strength class focused on lifting heavy with great form. Breaking down key lifts, building strong foundations, and progressively loading. All levels welcome.

45–60 min · with Desh

Impact

High-energy boxing mixes punches, combos, and bodyweight drills to build strength, speed, and cardio endurance. No experience needed — just turn up ready to sweat and de-stress.

45 min · with Bailey

Squad Circuit

Strength, cardio, and teamwork — rotate through stations that target the whole body. Options to suit everyone, laughs guaranteed, and a squad vibe that makes hard work fly by.

45 min · with Katie & Desh

Metafit

Short. Sharp. Sweaty. Maximum effort in minimum time — bodyweight and functional moves designed to burn calories, boost fitness, and leave you buzzing with endorphins.

30 min · with Bailey

Booty Call

Fire up those glutes + core! Lower-body and abs-focused class blending strength, resistance, and cardio moves to lift, tone, and strengthen your booty, legs, and core.

30 min · with Bailey

Mash-Up Saturdays

A full hour of variety — strength, boxing, booty + core, HIIT, mobility and more. Each week is a different combo to keep things fresh, fun, and seriously sweaty.

60 min · Saturdays 8 AM

Stretch, Release & Restore

Mobility training, guided stretching, ball release, breathwork, and meditation to help you move better, recover faster, and feel calmer. Leave feeling lighter and looser.

30 min · with Desh
On Demand Reformer Studio at Fusion Fitness
Reformer Pilates at Fusion Fitness
New at Fusion

On Demand Reformer Studio

Step inside, press play, and move on your terms. Our On-Demand Reformer Studio gives you access to guided Pilates workouts whenever it suits your schedule — no class times, no waiting, just you and the machine.

  • Access anytime during open hours
  • Guided on-screen workouts for all levels
  • Tone, strengthen, and improve flexibility
  • Perfect add-on to your current membership
Start Reformer
Memberships

Find Your Perfect Plan

From casual sessions to unlimited access — choose the membership that fits your lifestyle. All plans include full access to our community and squad vibes.

Squad Starter Pass!

NZ$30 one-time
Valid for 7 days

Unlimited access to all Fusion classes for 7 days — from strength & sweat to stretch & release. Just $30 to test-drive the squad. If you join after, we'll credit your $30 toward your first week!

Get Started

Class Concession Card

NZ$200 one-time
10 sessions · Valid for 6 months

Flexibility without commitment. 10 sessions to use anytime within 6 months — perfect if your schedule changes week-to-week.

Purchase Card

Unlimited + Reformer

NZ$80 /week
Renews weekly · Cancel anytime

Unlimited access to all Fusion classes + our on demand Reformer Studio. Train as much as you like, whenever you like. The ultimate all-access membership.

Get All Access

On Demand Reformer

NZ$35 /week
Renews weekly · Cancel anytime

Step inside, press play, and move on your terms. Our On-Demand Reformer Studio gives you access to guided workouts — tone, strengthen, and flow whenever it suits your schedule.

Start Reformer
Why Fusion Fitness

More Than a Gym.
A Community.

Everything we do is built around you — your goals, your pace, and your wellbeing.

Think Big

We believe in setting ambitious goals and building the roadmap to get there. Our coaches don't put a ceiling on what you can achieve — they help you reach further than you thought possible.

Quality Over Speed

Sustainable results take time done right. We focus on form, recovery, and smart progression — not quick fixes. Real fitness is built with patience and precision.

Teamwork

The Fusion Fitness community is a team. Members encourage each other, trainers go beyond their job description, and everyone shows up ready to lift the people around them.

No Judgement

Every person who walks through our door is welcomed as they are. Whether it's your first time in a gym or you're training for competition — you belong here, full stop.

Google Reviews
What Members Say

Real People.
Real Results.

5.0 ★★★★★ from 2 Google reviews

★★★★★

"I go to yoga and the classes there are so good my very sore back (almost 2 years of trying to fix it) is now pain free and I have never felt so good though my joints and muscles and it has set me on a new path with health."

MD
MJ Dyett
Local Guide · 10 reviews · 14 photos
Google Review · 6 years ago
★★★★★

A 5-star rating from a long-time Local Guide — part of the reason Fusion Fitness holds a perfect 5.0 average on Google.

AC
Angel Chadwick #angelyoganz
Local Guide · 46 reviews · 44 photos
Google Review · 7 years ago

100% recommend on Facebook

From 13 reviews on our Facebook page

Recommends Fusion Fitness

"Had a head massage with Deshan, very relaxing and very relaxed after it. ★★★★★"

AM
Ame Meuli
Facebook Review · 16 September 2025
Recommends Fusion Fitness

"Had my first pregnancy massage today with Bailey and I feel amazing afterwards! So super relaxing and will definitely be going again."

KK
Krystal Kennard
Facebook Review · 12 February 2024
Recommends Fusion Fitness

"Had a massage today with Bailey and feel amazing. She unknotted my muscles, legs, neck and back — would recommend if you need to free up your body."

DT
Diane Townson
Facebook Review · 6 March 2020
Recommends Fusion Fitness

"Fusion is such an amazing welcoming gym and the people are so much fun and the trainers are so amazing and supportive xx"

CC
Chloe Cocker
Facebook Review · 30 September 2017
Find Us

Get in Touch

We'd love to hear from you. Pop in, give us a call, or send an email — our team is always happy to chat about how we can help.

Address
18 Leven Street, Invercargill CBD
Invercargill, New Zealand
Phone

Opening Hours

Monday6:00 AM – 7:30 PM
Tuesday6:00 AM – 7:00 PM

For full weekly hours contact us on 027 348 6377 or contact@fusionfitness.nz.

Book Online via Momence
18 Leven Street
Invercargill CBD, New Zealand
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